Seven things not to do it immediately after eating

Seven things not to do it immediately after eating

Beware some things after eating ..

1.Do not drink tea after a meal because the tea leaves because they contain a high content of acid and this article affect the protein content in the food we consume, making them dry and difficult to digest ..

2. Do not eat fruits immediately after a meal will cause flatulence air so you should eat fruit after one or two hours of eating a meal before or radios.

3-pants do not loosen your belt after a meal will cause the intestine to be twisted and broken so it's better to relax any tightening around the abdomen before eating.

4. Do not shower or bathe it is causing the high blood flow to the hands, legs and thus the
amount of blood flow of blood around the area and it would weaken the digestive system.


5. Do not walk too much after eating so much that walking will cause the digestive system to absorb the nutrition from the food we intake.

6. Do not sleep immediately after eating Sleeping after meals to disrupt the process of digesting food and will result in intestinal infection or inflammation of the intestine as a result of rotting food in the intestinal tract.

7-smoking one cigarette after a meal is equal to smoking 10 cigarettes at different times of the cancer rate will be high by